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Ikeji

a adăugat un sunet Health and Wellness
2023-08-05 19:06:17 - Translate -

Grow Stronger After a Difficult Partner: 10 Insights. Embrace neuroplasticity and self-care to facilitate growth. Reviewed by Ray Parker
KEY POINTS- Difficult relationships can spark a journey of personal transformation and self-awareness. Harnessing neuroplasticity allows the brain to grow and adapt after relational hardships. Compassion can enhance emotion regulation and foster positive emotions. Source: Priscilla Du Preez / Unsplash Finding your strength after a challenging relationship...

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Ikeji

a adăugat un sunet Health and Wellness
2023-06-15 05:01:31 - Translate -

How Neuroplasticity Affects Creativity. Understanding our brain's ability to innovate. Reviewed by Michelle Quirk
KEY POINTS- Neuroplasticity has a key role in creativity by facilitating connections among disparate brain regions. We can enrich our creativity by immersing ourselves in fresh experiences and seizing learning opportunities. The brain, through neuroplasticity, can glean valuable lessons from setbacks and adjust to novel challenges. By Justin James Kennedy, Ph.D., DProf. and...

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Ikeji

a adăugat un sunet Health and Wellness
2023-07-31 02:43:20 - Translate -

INTELLIGENCE- How to Unlock Your Sixth Sense. Neuroplasticity fosters growth through mindfulness, EI, and curiosity. Reviewed by Ray Parker
In today's rapidly evolving and dynamic landscape, the ability to think innovatively, solve intricate problems, and adapt to new challenges is of paramount importance. Why Subtle Intelligence Is Important Subtle intelligence, a concept I (Kathleen) conceived of, refers to a form of intuitive knowing, a deeper level of understanding that transcends rationality and logic. It serves as a...

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Ikeji

a adăugat un sunet Health and Wellness
2023-06-28 03:56:46 - Translate -

NEUROPLASTICITY- How Entrepreneurs' Brains Might Be Different. New neural connectivity research suggests they've got something special. Reviewed by Michelle Quirk
KEY POINTS- A brain imaging study suggests that entrepreneurs have greater cognitive flexibility than managers. Cognitive flexibility is the ability to shift perspective, accommodate multiple views, and adapt to new data. Flexible thinking can be increased through practice. If you've ever known someone entrepreneurial—from the person adding a third side hustle to get ahead...

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Ikeji

a adăugat un sunet Health and Wellness
2024-07-16 04:33:32 - Translate -

NEUROPLASTICITY- Mind Over Matter: Sculpt Your Brain, Transform Your Future. Shape your brain and your future through intentional actions.
KEY POINTS- Research suggests that heavy reliance on technology may change brain structure and reduce grey matter density. People can shape their brains through intentional actions to maintain mental agility and resilience. Engaging in mentally stimulating activities with new skills can strengthen cognitive function and well-being. By balancing technology use with mental activities,...

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Ikeji

a adăugat un sunet Health and Wellness
2023-08-24 22:34:40 - Translate -

NEUROPLASTICITY- What Is Neuroplasticity and Why Does It Matter? How your changing brain can change your life. Reviewed by Gary Drevitch
KEY POINTS- Neuroplasticity refers to the ability of the brain to physically change. Many disorders including depression can be due to dysfunctional brain networks. Transcranial Magnetic Stimulation (TMS) enhances the brain's neuroplasticity to improve brain functioning. Improving dysfunctional brain networks can lead to improvement in symptoms in a number of brain disorders....

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