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"Mental Health Isn’t Madness: Breaking the Silence in African Homes"Africa's approach to mental health is profoundly shaped by a complex interplay of traditional beliefs, colonial legacies, and modern societal pressures. The statement "Mental Health Isn’t Madness: Breaking the Silence in African Homes" highlights a critical and ongoing struggle to destigmatize mental health conditions and foster open conversations within families and communities. The...0 Commentaires 0 Parts 782 Vue 0 Aperçu
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10 Natural Foods to Support Mental Health and Combat StressIntroduction to Mental Health and Its Importance Mental health is an essential aspect of overall well-being. It encompasses our emotional, psychological, and social well-being, affecting how we think, feel, and act. In today's fast-paced and stressful world, maintaining good mental health is more important than ever. It not only allows us to cope with daily challenges but also helps us build...0 Commentaires 0 Parts 6KB Vue 0 Aperçu
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2025 Wellness and Mental Health Apps Market Report Analysis Future Sales and Demand 2032Wellness and Mental Health Apps Market Research Report gives a comprehensive overview of the market, highlighting the key market growth trends, new opportunities, threats, and drivers. Also given is the market's CAGR value. Market research on Wellness and Mental Health Apps provides qualitative and quantitative analysis of company profiles, development updates, industry size, and...0 Commentaires 0 Parts 6KB Vue 0 Aperçu
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3 Mental Health Benefits of a Rebound Relationship. Don't write off all rebound relationships as maladaptive coping mechanisms. Reviewed by Devon FryeThere are many coping mechanisms that people use to heal or distract themselves from the pain of a breakup. None of them, however, is as popular as the rebound relationship. Often frowned upon as a technique to suppress what one is truly feeling, rebound relationships have developed a bad rep in pop culture. Well-intentioned people often advise close ones who might be rebounding to process...0 Commentaires 0 Parts 6KB Vue 0 Aperçu
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5 Ways Excessive Cell Phone Use Decreases Mental Health. And 3 simple ways to kick the habit today.KEY POINTS- A recent study shows excessive cell phone use results in higher anxiety, depression, and loneliness. Cell phone overuse also boosts health problems such as eye strain, neck and back pain, and weight gain. Solutions include weekly cell phone breaks, substituting creative activities, and scheduling daily blackouts. Source: Photo by Adrian Swancar on...0 Commentaires 0 Parts 4KB Vue 0 Aperçu
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7 Positive Effects of Taking Time Off for Mental Health. How to plan a mental health day using emotional intelligence. Reviewed by Hara Estroff MaranoKEY POINTS- We need to take care of our emotional health just as we take care of our physical health. Emotional intelligence encourages us to prioritize mental well-being in taking taking a day off from work. Taking an occasional mental health day actually boosts productivity. Source: Photo by Lara Jameson/Pexels/Used with permission. We often wait until we are...0 Commentaires 0 Parts 5KB Vue 0 Aperçu
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A Guide to Mental Health Treatment ProgramsIf you're struggling with a mental health condition, a structured mental health treatment program can be a powerful tool for recovery. These programs offer more than just a single therapy session; they provide a comprehensive approach to care that can help you manage symptoms, develop coping skills, and work toward long-term wellness. Understanding the different types of programs available can...0 Commentaires 0 Parts 928 Vue 0 Aperçu
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ADDICTION- Internet Gaming Addiction in Asian-American Youth. An overlooked adolescent mental health issue in the postpandemic world, Reviewed by Hara Estroff MaranoKEY POINTS- Internet gaming addiction (IGD) involves gaming-related dependence and impairment. IGD can exist with or without concurrent mental health conditions. Psychological needs and sociocultural barriers to seeking help can complicate IGD in AAPI youth. Co-authored by Richard Zhang, M.D., M.A. and Eunice Y. Yuen, M.D., Ph.D. In 2022, a year after China’s government...0 Commentaires 0 Parts 4KB Vue 0 Aperçu
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ADDICTION- Pandemic Aftershocks. Why are we still dealing with the addiction and mental health impacts of COVID?KEY POINTS- The pandemic has ended but a behavioral health epidemic remains. Statistics show the increases in substance use and mental health issues during and following the pandemic. Behavioral health impacts of a pandemic need to be addressed sooner and more comprehensively. Source: MissLunaRose12, CC BY-SA 4.0 via Wikimedia Commons...0 Commentaires 0 Parts 3KB Vue 0 Aperçu
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Corewellness Ajouter une nouvelle offre d'emploi Health and Wellness2025-02-26 11:28:04 - Traduire -25 Play Therapy TechniquesSince the 1930s, play therapy has been used to help clients deal with mental, physical, and emotional disorders. In-play therapy, play therapists use well-structured games and activities to help their clients get more comfortable and open up. Playing is natural, and during play therapy, the clients, especially children, let down their guard and open up to issues they might be holding back or...0 Commentaires 0 Parts 4KB Vue 0 Aperçu
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25 Play Therapy TechniquesSince the 1930s, play therapy has been used to help clients deal with mental, physical, and emotional disorders. In-play therapy, play therapists use well-structured games and activities to help their clients get more comfortable and open up. Playing is natural, and during play therapy, the clients, especially children, let down their guard and open up to issues they might be holding back or...0 Commentaires 0 Parts 4KB Vue 0 Aperçu
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5 Strategies for Managing Mood Dysregulation in Teens and AdultsHave you ever worked with a client who seemed to flip between emotions like a switch — calm one moment and explosive the next? For teens and adults experiencing mood dysregulation, this emotional rollercoaster isn’t just frustrating, it’s exhausting. As therapists, we often find ourselves navigating these turbulent waters, searching for the right tools to help clients regain...0 Commentaires 0 Parts 4KB Vue 0 Aperçu
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8 Powerful Brain Health Supplements for Cognitive Boost in 2025Maintaining cognitive health is essential for focus, memory, and overall mental well-being. Incorporating brain health supplements into your routine can enhance memory, support clarity, and protect against age-related decline. Leading brands like KW and TRESIBLE offer high-quality options to keep your brain functioning at its best. Table of Contents Why Brain Health Matters Top 8...0 Commentaires 0 Parts 939 Vue 0 Aperçu
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Best Inpatient Mental Health Facilities in Georgia: Quality Care for Crisis and RecoveryMental health is just as important as physical health, and when emotional struggles become overwhelming or reach a crisis point, inpatient care can be a life-saving option. Inpatient mental health facilities provide intensive, around-the-clock care in a safe and structured environment. They help individuals stabilize, receive proper treatment, and begin the path toward recovery. In Georgia,...0 Commentaires 0 Parts 1KB Vue 0 Aperçu
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Best Mindfulness Techniques to Use in TherapyLooking for ways to help clients build resilience? Learn top-rated mindfulness techniques therapists can use to reduce stress and improve well-being.When we think about loneliness, it’s easy to picture a quiet room or an empty park bench. But for many, social isolation feels more like an invisible weight, a sense of disconnection that lingers even in a crowd. As...0 Commentaires 0 Parts 4KB Vue 0 Aperçu
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Breaking Barriers Accessibility and Inclusivity in Mental Health Software and DevicesMental Health Software and Devices Market Size was prized at USD 5.1 Billion in 2022. It is anticipated that the for mental health software and devices market will increase from USD 5.92 billion in 2023 to USD 19.69 billion by 2032, along a compound annual growth rate (CAGR) of 16.20% throughout the forecast period (2023–2032). The conversation surrounding mental health has...0 Commentaires 0 Parts 4KB Vue 0 Aperçu
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Breaking Stigmas: Why Adults Need Play Therapy Just as Much as KidsWhen people hear the term play therapy, they often associate it with children. It’s easy to see why—play is a natural medium for kids to express emotions, process experiences, and build coping mechanisms. However, what many professionals in the mental health and therapy fields may not realize is that play therapy can be just as transformative for adults. As...0 Commentaires 0 Parts 683 Vue 0 Aperçu
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