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25 Play Therapy TechniquesSince the 1930s, play therapy has been used to help clients deal with mental, physical, and emotional disorders. In-play therapy, play therapists use well-structured games and activities to help their clients get more comfortable and open up. Playing is natural, and during play therapy, the clients, especially children, let down their guard and open up to issues they might be holding back or...0 Comments 0 Shares 4K Views 0 Reviews
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5 Strategies for Managing Mood Dysregulation in Teens and AdultsHave you ever worked with a client who seemed to flip between emotions like a switch — calm one moment and explosive the next? For teens and adults experiencing mood dysregulation, this emotional rollercoaster isn’t just frustrating, it’s exhausting. As therapists, we often find ourselves navigating these turbulent waters, searching for the right tools to help clients regain...0 Comments 0 Shares 4K Views 0 Reviews
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Addressing Perinatal Mood and Anxiety Disorders: Enhancing Diagnosis, Assessment, and Treatment in Diverse PopulationsThe journey into motherhood is a time of profound transition that is accompanied not just by physical changes but also by immense emotional and psychological shifts. Beyond the joy of pregnancy, most expecting mothers go through symptoms of depression, anxiety, or trauma responses. These are not isolated events but expressions of Perinatal Mood and Anxiety Disorders, which impact as many...0 Comments 0 Shares 1K Views 0 Reviews
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Best Mindfulness Techniques to Use in TherapyLooking for ways to help clients build resilience? Learn top-rated mindfulness techniques therapists can use to reduce stress and improve well-being.When we think about loneliness, it’s easy to picture a quiet room or an empty park bench. But for many, social isolation feels more like an invisible weight, a sense of disconnection that lingers even in a crowd. As...0 Comments 0 Shares 4K Views 0 Reviews
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Can a Relationship Survive an Affair? The Role of Therapy in Infidelity RecoveryAccording to the American Association for Marriage and Family Therapy, about 20-25% of married individuals admit to engaging in infidelity at some point in their marriage. This highlights the prevalence of infidelity and the need for professional guidance in relationship recovery. Infidelity is one of the most painful and complex challenges a couple can face, often causing...0 Comments 0 Shares 701 Views 0 Reviews
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Enhancing Parent-Child Communication Through Play TherapyImagine you're sitting in a small, sunlit room where a child is intently playing with colorful blocks, constructing a series of intricate patterns. Each block placement tells a story, a silent yet profound expression of their feelings and experiences. As a therapist or counselor, interpreting these silent messages through play is not just about observing; it's about engaging,...0 Comments 0 Shares 3K Views 0 Reviews
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Healing the Root of Addiction: How Inner Child Work Transforms RecoveryAddiction is one of the most common mental health conditions and is typically associated with drugs and alcohol. A person struggling with addiction is often seen as someone who has a persistent, compulsive need or urge to consume a substance or engage in any harmful behavior, such as sex or pornography. While addiction may appear to be a behavioral issue, it often...0 Comments 0 Shares 2K Views 0 Reviews
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How to Earn Continuing Education Credits Online – A Mental Health Therapist’s GuideIn the dynamic landscape of mental health, continuous professional development is not merely a recommendation; it's a necessity. Continuing education (CE) is a vital component of professional growth for mental health practitioners, including professional counselors, social workers, psychologists, play therapists, and marriage and family therapists (MFTs). The Modern...0 Comments 0 Shares 735 Views 0 Reviews
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Integrating Play Therapy in Grief Work with Children and FamiliesGrief is a universal experience, yet for children and adolescents, the process can be particularly bewildering. As adults, we often expect children to grieve in similar ways, but their grief manifests in spurts, shifts rapidly, and is often expressed through behavior rather than words. This reality creates both a challenge and an opportunity for mental health professionals doing grief...0 Comments 0 Shares 879 Views 0 Reviews
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