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How Loneliness Can Affect Brain Function. Lonely brains process differently, linked to feelings of disconnection. Reviewed by Gary DrevitchIn 1995, Baumeister and Leary wrote, “the need to belong is a powerful, fundamental and extremely pervasive motivation” for the social beings we humans are. When we cannot connect with others, when we feel disconnected from other humans, we feel loneliness. Loneliness affects more than our emotional responses; it can and does affect our physical bodies. In a large...0 التعليقات 0 المشاركات 4كيلو بايت مشاهدة 0 معاينة
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Loneliness Is Not Being Alone. New research reveals how being alone is related to feeling lonely.KEY POINTS- Psychology distinguishes feeling lonely from being socially isolated, but uses surveys to study both. In new research, my colleagues and I sampled sounds of daily life to assess a person's time alone. We found that the relationship between being alone and feeling lonely is weak and curved. Is this person feeling lonely? Or happy to be alone? Source: Sindre...0 التعليقات 0 المشاركات 4كيلو بايت مشاهدة 0 معاينة
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LONELINESS- 10 Things to Do When You Feel Lonely. Tell people you feel lonely. Reviewed by Vanessa LancasterKEY POINTS- Loneliness can take a toll on our physical and emotional well-being. Researchers have found that loneliness is as bad for your health as smoking 15 cigarettes per day. Strategies to combat loneliness include connecting with others online, listening to podcasts, or volunteering. Loneliness is a universal human experience, and the isolation felt by so many during...0 التعليقات 0 المشاركات 4كيلو بايت مشاهدة 0 معاينة
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LONELINESS- 10 Tips to Combat Loneliness. If you feel lonely, you're not alone. Reviewed by Gary DrevitchWe all feel lonely at times. Perhaps you felt isolated or alone in your family of origin—and still do. Maybe you experience loneliness within your peer group or work environment. You may want a close relationship with a friend or partner but don’t know how to reach out or get closer emotionally. There is a stigma in admitting to feelings of loneliness, and if we lack...0 التعليقات 0 المشاركات 4كيلو بايت مشاهدة 0 معاينة
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LONELINESS- 2 Facts About Loneliness Everyone Should Understand. 2. A lonely person's brain may be fundamentally different. Reviewed by Michelle QuirkKEY POINTS- People with stronger social bonds are less likely to be anxious or depressed. Social isolation is a tangible threat to well-being and longevity. Lonely individuals display heightened brain activity in regions associated with negative emotions. Source: Pixabay/Pexels We don’t need science to tell us that being around our loved ones is...0 التعليقات 0 المشاركات 4كيلو بايت مشاهدة 0 معاينة
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LONELINESS- 5 Tips to Avoid Digital Deception When You're Lonely. Loneliness and desire for connection put people at risk of manipulation. Reviewed by Monica VilhauerKEY POINTS- Lonely people seek virtual connections to fulfill their innate need for social interaction. Loneliness and susceptibility to online deception are not limited by age or location. Parasocial relationships can blur the lines between reality and illusion, increasing risk of manipulation. The lack of digital literacy exposes people to risks online at any age. A recent...0 التعليقات 0 المشاركات 3كيلو بايت مشاهدة 0 معاينة
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LONELINESS- Are You Feeling Lonely in Your Relationship? Understanding feelings of chronic loneliness in your romantic relationship.KEY POINTS- A fear of being alone often stems from childhood abandonment or rejection. Anxiously-attached persons may struggle with people-pleasing tendencies to prevent being alone. Some people may confuse sexual chemistry with authentic connection. Source: bmiller/Unsplash There is a difference between being alone, which is the act of being by...0 التعليقات 0 المشاركات 3كيلو بايت مشاهدة 0 معاينة
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LONELINESS- Do We Really Need More Social Contact to Feel Less Lonely? Loneliness interventions should target causes for long-lasting loneliness. Reviewed by Michelle QuirkKEY POINTS- Although loneliness is not social isolation, most loneliness interventions aim to increase social contact. Such interventions can be ineffective against loneliness as they don't address why people feel lonely. For some people, interventions against social isolation may even increase loneliness. Loneliness has dramatically increased over the past several decades, is as...0 التعليقات 0 المشاركات 4كيلو بايت مشاهدة 0 معاينة
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LONELINESS- How Lonely People Can Make Their Lives Meaningful. Research shows nostalgia can restore life meaning for lonely individuals.KEY POINTS Many lonely individuals feel their lives lack purpose. Recent research finds that nostalgia—sentimental longing or affection for the past—can reduce loneliness. The way nostalgia reduces loneliness may be through promoting meaning in life. Source: Pexels/Pixabay Lonely people often feel their lives lack purpose and direction. Indeed, research...0 التعليقات 0 المشاركات 3كيلو بايت مشاهدة 0 معاينة
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