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3 Reasons Why People Use Sex to Avoid Emotional Intimacy. Are you running toward sexual intimacy or away from your emotions? Reviewed by Jessica SchraderKEY POINTS- Emotional wounds can lead people to seek solace in sexual intimacy rather than addressing underlying pain. Some people may think their self-worth is based on how many people desire sexual intimacy with them. The media often portrays sexual encounters as the ultimate symbol of connection and fulfillment. Source: Becca Tapert/Unsplash As...0 Comments 0 Shares 5K Views 0 Reviews
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4 Major Life Struggles Caused by Childhood Emotional Neglect. Self-confidence, self-worth, self-esteem, and self-knowledge suffer.KEY POINTS- Feeling fully seen and known by your parents in childhood sets the stage for high self-regard in adulthood. Children raised with emotional neglect do not feel fully known or understood by their parents. The ability to know, trust, and believe in yourself can remain underdeveloped through your adult life. Anna/Adobe Stock Images Do you have...0 Comments 0 Shares 4K Views 0 Reviews
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5 Steps to Heal Your Heart After Emotional TraumaEmotional trauma can leave lasting wounds, making it difficult to move forward with confidence and openness. Whether you've experienced heartbreak, betrayal, or prolonged emotional neglect, healing is a journey that requires patience, self-compassion, and actionable steps. Believe that anyone ready to work on their emotions can achieve emotional healing as a Healing Heart Coach. Step...0 Comments 0 Shares 2K Views 0 Reviews
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7 Positive Effects of Taking Time Off for Mental Health. How to plan a mental health day using emotional intelligence. Reviewed by Hara Estroff MaranoKEY POINTS- We need to take care of our emotional health just as we take care of our physical health. Emotional intelligence encourages us to prioritize mental well-being in taking taking a day off from work. Taking an occasional mental health day actually boosts productivity. Source: Photo by Lara Jameson/Pexels/Used with permission. We often wait until we are...0 Comments 0 Shares 5K Views 0 Reviews
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ALCOHOLISM- How to Turn “I Should Drink Less” to “I Want to Drink Less”. Emotional-based goals can give you power.KEY POINTS- Behavior-based goals often feel like imposed rules and can be difficult to sustain in the long term. The issue with behavior-based goals is that they often make "not drinking" feel like an imposed obligation. Emotional-based goals focus on how you want to feel, such as "feeling free and in control." Source: Films42 / Pixabay "You should just...0 Comments 0 Shares 4K Views 0 Reviews
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ANGER- 3 Ways to Overcome Emotional Flooding. By keeping a watchful eye on your anger, you gain insight into its root causes.Anger can catalyze change, a signal for setting boundaries, or even a protective response to perceived threats. Yet, when this potent emotion is not expressed constructively or is misdirected towards our loved ones, it can wreak havoc. When anger becomes the dominant force in a situation, it can lead to what research refers to as emotional flooding. During this experience,...0 Comments 0 Shares 4K Views 0 Reviews
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ANGER- How Do Guilt and Anger Interact With Each Other? Understanding their interaction can help to lessen emotional suffering. Reviewed by Ray ParkerKEY POINTS- Guilt is an evolutionary response to help us sustain social connections. Both anger and guilt can play off of each other in ways that undermine our emotional well-being. Constructively managing guilt and anger calls for acceptance, rather than harsh judgment of these emotions. AI image depicting guilt and anger Source: 123rf Stock Photo / AI image...0 Comments 0 Shares 4K Views 0 Reviews
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ANGER- How Emotional Avoidance Contributes to Anger. The source of our anger is often the negative emotions we try to silence. Reviewed by Michelle QuirkKEY POINTS- Our emotions inform us of our true needs, desires, and values. Emotional avoidance negatively impacts our relationships and decision-making. Shame is the driving force of emotional avoidance. Imagine that, in the midst of a conversation, your best friend, says, “I’m sad”; “I’m anxious”; “I’m depressed”;...0 Comments 0 Shares 4K Views 0 Reviews
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ANGER- How to Keep the Peace in the Workplace. Emotional strategies to create chemistry, not conflict. Reviewed by Michelle QuirkKEY POINTS- High-pressure work environments can lead to aggression and animosity. Conflict often involves relationships of power imbalance. Aggression is often a response to feeling shamed or insulted. Source: Tina Koehler/Pixabay Anyone with a public-facing job knows that customer service is unpredictable. Many people are easygoing and kind; others are not....0 Comments 0 Shares 4K Views 0 Reviews
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Can Innovation Keep AI from Fizzling OutIt’s well known that major tech predictions have often missed the mark. Bill Gates once predicted spam would be eradicated by 2004, Clifford Stall dismissed cyber business as impractical, and Robert Metcalfe foresaw the internet’s collapse—now, perhaps, the AI singularity (AGI) by 2045 faces similar skepticism. From digital assistants and personalized learning to detecting...0 Comments 0 Shares 2K Views 0 Reviews
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Global Neurasthenia Treatment Market Insights: Growth, Share, Value, Size, and Trends"Neurasthenia Treatment Market Size And Forecast by 2030 The Chronic Fatigue Syndrome Market is experiencing rapid transformation, driven by technological advancements, evolving consumer preferences, and industry innovations. According to top market research companies, businesses across sectors are leveraging in-depth insights to navigate challenges and capitalize on emerging...0 Comments 0 Shares 2K Views 0 Reviews
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Lost Yourself? Raymone Poole Is Helping People Heal and Find Their Way Back Through Life Coach Coaching in the USASo… life’s been a lot lately, huh? Maybe you’re carrying stuff from the past… maybe you’re just stuck in this weird space where nothing feels quite right. You’re not alone. The truth is — so many people out here are just trying to feel whole again. That’s why life coach coaching in USA has become a lifeline for folks ready to heal and grow....0 Comments 0 Shares 1K Views 0 Reviews
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Social and Emotional Learning Market Size, Share, Growth, 2032Social and Emotional Learning Market Overview: The Social and Emotional Learning (SEL) market has experienced substantial growth in recent years, driven by the increasing recognition of SEL's role in fostering holistic student development. SEL encompasses programs and tools designed to enhance emotional intelligence, interpersonal skills, and problem-solving abilities. The Social and...0 Comments 0 Shares 2K Views 0 Reviews
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Social and Emotional Learning SEL Market Share 2024-2032Social and Emotional Learning (SEL) Market Overview The Social and Emotional Learning (SEL) market is poised for substantial growth between 2024 and 2032, driven by increasing awareness of the importance of holistic education that addresses not just cognitive but also emotional and social development. SEL encompasses a range of programs, tools, and curricula designed to...0 Comments 0 Shares 3K Views 0 Reviews
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Stop Playing Small: Why Working with a Certified Life Coach Online Could Be the Wake-Up Call You NeedLet’s Be Honest: You’re Not Broken — You’re Evolving Ever roll out of bed and think, “Man, I should be further along by now”? You’ve been checking the boxes, meeting the deadlines, smiling when you’re supposed to. Outwardly, you look like you’ve got it all together. But deep down? Something feels… missing. Off....0 Comments 0 Shares 1K Views 0 Reviews
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The Impact of Emotional Intelligence Training on Employee EngagementIn today’s workplace, technical knowledge and hard skills are no longer the sole determinants of professional success. Organizations are increasingly realizing that the ability to understand and manage emotions plays a crucial role in performance, teamwork, and leadership. This ability, known as Emotional Intelligence (EI), is one of the most sought-after skills in modern business. For...0 Comments 0 Shares 1K Views 0 Reviews
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The Secret to Emotional Resilience? Attending the Right Personal Growth WorkshopAre you feeling overwhelmed by life's challenges? Do you find yourself struggling to bounce back from setbacks? The secret to emotional resilience may lie in attending the right personal growth workshop. These workshops offer a unique opportunity to dive deep into personal development, gain valuable insights, and acquire tools to enhance emotional strength and resilience. Why Attend a...0 Comments 0 Shares 664 Views 0 Reviews
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When Life Feels Too Much: A Gentle Guide for Women Dealing with Emotional OverwhelmBy Happy Minds Happy Life You wake up already tired.Your mind is racing before your feet hit the ground.There’s noise outside, pressure inside, and no pause in between.Even in moments of silence, your brain doesn’t stop.You’re holding everything together—but feel like you're falling apart inside. This is not weakness.This is emotional overwhelm. At Happy Minds Happy...0 Comments 0 Shares 1K Views 0 Reviews
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